Take a moment to move!
Koo Koo Kanga Roo Songs
https://www.youtube.com/channel/UCJfz4ZD1ADS08wFg70j0Niw
Mindful Meditation:
https://www.youtube.com/watch?v=Bk_qU7l-fcU
Kids Yoga (based on your favorite movies!)
https://www.youtube.com/watch?v=4dxg1Sp4Q0g
Yoga with Adriene
https://www.youtube.com/watch?v=dF7O6-QabIo
GoNoodle!
https://app.gonoodle.com/discover
Calming Music
https://www.youtube.com/watch?v=l0hc3X7XeqQ
Padlet
https://padlet.com/atesta33/Bookmarks
Podcasts
Dear Anger, a podcast for parents (and really any human who gets angry)
Listen on iTunes, Spotify, or Google Podcasts
Dear Anxiety
https://gozen.com/dearanxiety/
Koo Koo Kanga Roo Songs
https://www.youtube.com/channel/UCJfz4ZD1ADS08wFg70j0Niw
Mindful Meditation:
https://www.youtube.com/watch?v=Bk_qU7l-fcU
Kids Yoga (based on your favorite movies!)
https://www.youtube.com/watch?v=4dxg1Sp4Q0g
Yoga with Adriene
https://www.youtube.com/watch?v=dF7O6-QabIo
GoNoodle!
https://app.gonoodle.com/discover
Calming Music
https://www.youtube.com/watch?v=l0hc3X7XeqQ
Padlet
https://padlet.com/atesta33/Bookmarks
Podcasts
Dear Anger, a podcast for parents (and really any human who gets angry)
Listen on iTunes, Spotify, or Google Podcasts
Dear Anxiety
https://gozen.com/dearanxiety/